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Posted - 09/06/2019 : 09:13:42
Each one of us has his own style in coping with loss. Some may talk to friends and families, exercise, eat, read poetry or books. Others seek spiritual support; join a support group and social activities. Others still just lay back and let themselves feel the grief in its full form. When one is new to grief, one could experiment and come up with a style of ones own. But only you know what coping skills are best for your personality and lifestyle.
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